Hope the following enlightens you..
Do you know why the earth is shaped like a globe? So you can kick it and it will roll away! the moment you wake up in the morning you are always with people and your mind is caught up in worldly thoughts. So sometime during the day, sit for a few minutes, get into the cave of your heart, eyes closed, and kick the world away like a ball. But as soon as you open your eyes, hold onto the ball because you need to kick it again in the next session. During the day be 100 percent attached to the work, don't try to detach yourself. But when you sit for meditation, then totally detach yourself. Only those who can totally detach can take total responsibility. Eventually you will be able to be both attached and detached simultaneously. Kick the ball and be in the goal! This is the art of living, the skill of living. Source: Forward in my email in box.